Parenting for a Peaceful Home

Do you ever think: "Why am I triggered so often?" or "I find I'm losing my cool all the time" or "I'm stressed out and can't relax"? This presentation offers information regarding adult self-regulation. Learn about the "why" as well as how to implement healthy strategies to strengthen your emotional regulation. This valuable life skill is essential to a healthy emotional state.

For more information contact your local Family Services Staff.