Triple P Fear-Less
The Fear-Less Triple P program can either be completed in six weekly group or individual sessions, as a intensive group workshop, or a 2-hour seminar.
Triple P Fear-Less Group
In this group you will:
- learn about what anxiety is and how it develops.
- practice and take home several strategies you can use with your child. Including; effective problem solving, flexible thinking, parental modeling and how to build resilience.
Triple P Fear-Less Workshop
In this 3-session workshop you will:
- learn about what anxiety is and how it develops.
- practice and take home several strategies you can use with your child. Including; effective problem solving, flexible thinking, parental modeling and how to build resilience.
Triple P Fear-Less Seminar
Topics covered included in this 2-hour Seminar are:
- Understanding anxiety.
- Setting a good example.
- Promoting emotional resilience.
- Flexible and realistic thinking.
- Avoidance and exposure
- Responding to children’s anxiety
- Constructive problem solving
- Take-home messages
- Question time
Contact our Family Services Staff for more information.