Triple P Fear-Less

The Fear-Less Triple P program can either be completed in six weekly group or individual sessions, as a intensive group workshop, or a 2-hour seminar.


Triple P Fear-Less Group

In this group you will:

  • learn about what anxiety is and how it develops.
  • practice and take home several strategies you can use with your child. Including; effective problem solving, flexible thinking, parental modeling and how to build resilience.

Triple P Fear-Less Workshop

In this 3-session workshop you will:

  • learn about what anxiety is and how it develops.
  • practice and take home several strategies you can use with your child.  Including; effective problem solving, flexible thinking, parental modeling and how to build resilience.

Triple P Fear-Less Seminar

Topics covered included in this 2-hour Seminar are:

  • Understanding anxiety.
  • Setting a good example.
  • Promoting emotional resilience.
  • Flexible and realistic thinking.
  • Avoidance and exposure
  • Responding to children’s anxiety
  • Constructive problem solving
  • Take-home messages
  • Question time

* A workbook will be provided, which is a valuable tool for making and maintaining progress.


Contact our Family Services Staff for more information.